How To Treat Plantar Fasciitis

Plantar fasciitis is a prevalent foot condition that causes pain in the heel. When the fascia, the tissue band connecting the heel to the toes, becomes irritated or inflamed, it causes pain in the heel. It typically occurs as a result of poor weight distribution in the foot or after excessive and repetitive use and is most common in individuals who regularly run long distances or spend a lot of time on their feet. Common risk factors also include tightness in the calf muscles, age, poor arch support, being overweight, and wearing footwear that lacks proper structure and support. Thankfully, however, there are several ways to treat and prevent plantar fasciitis.

Prevention With Compression

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There are a variety of ways an individual can prevent plantar fasciitis from happening to them. For instance, when a person wakes up and experiences heel pain first thing in the morning or suffers from a significant amount of pain at night, they can find relief by resting and staying off their feet, icing the affected foot to reduce inflammation and pain, exercising the foot, wearing comfortable and supportive shoes and insoles, and wearing compression socks.

Compression socks and compression sleeves, especially socks that specifically prevent and treat plantar fasciitis, can help ease the pain the patient is experiencing. Designed for maximum comfort and crafted from the softest, highest quality materials, these compression socks are specifically engineered for those with plantar fasciitis to help soothe the foot and heel, and to provide maximum pain relief, as they provide the necessary support and compression to the plantar fascia tissues, heel and arch as well, preventing and treating excruciating pain from reoccurring. These socks also help to increase circulation, reduce swelling and inflammation, prevent irritation to the affected area on the foot, and fit comfortably and sleekly in any shoe. Prevent plantar fasciitis from happening to you and help treat it fast with a pair of these fantastic and sleek compression socks foot sleeves for rapid pain relief today.

Next, discover another way to effectively treat plantar fasciitis.