Inflammatory Foods Linked To Colorectal Cancer

Many foods can potentially promote inflammation. But what are the risks of inflammation? There are many. Foods such as sweets, french fries, and hot dogs are known to cause weight gain and inflammation. It has been known for quite some time that chronic inflammation may lead to health complications like cardiovascular diseases, recent studies discovered chronic inflammation might also be related to colorectal cancer. Find out what other foods cause inflammation, which foods can combat inflammation, and what precisely colorectal cancer is to begin with.

Foods That Cause Inflammation

Foods that cause inflammation can lead to weight gain, digestive issues, drowsiness, skin issues, and serious diseases like diabetes and cancer. But which foods commonly cause inflammation? Food containing glucose, a simple sugar, like chocolate bars and sodas are known to increase inflammation, as do fast food and fried foods like french fries, fried chicken, and onion rings.

Some common drinks that can cause inflammation include beer, wine, liquors, and soda. Many other foods and food additives can cause inflammation, such as artificial sweeteners, dairy products, refined flours, vegetable oil, food containing saturated fat, grain-fed meat, processed meat, bread made from refined white flour, and artificial additives that are common in breakfast cereal, candy, and ice cream.

Health Risks Of Chronic Inflammation

Chronic inflammation seems to affect many aspects of the health of the body. One of the common risks of chronic inflammation is the possibility of developing cardiovascular diseases. The reasoning being cholesterol that is common in inflammatory foods is deposited in the lining of blood vessels and may act as an insult to the cardiovascular system, inflaming blood vessels and causing the growth of fatty plaque, which may cause blockages and blood clots.

Other risks of chronic inflammation include a risk of weight gain and insulin resistance that can result in diabetes, a decreased ability to absorb calcium and vitamin D, which can reduce bone health and cause depression, anger disorders, and even cancer.