If you are like most people, now and then you like to glance at your poop after doing the deed. There might be a hardwired reason for this. The way your poop looks could be indicative of the state of your health. There are many different types of poop that you may be familiar with. The Bristol Stool Chart depicts the different styles of poop as various types of candies to help make learning about your poop more enjoyable.
What Your Poop Says About Your Health According To The Bristol Stool Chart
If your poop looks like little Milk Duds, your poop is probably hard to pass and indicates you are constipated. Poop appearing like the PayDay candy bar or a very lumpy sausage also indicates constipation. Reese’s, 3 Musketeers and Rolo types of poop are considered healthy. Poop that looks like dollops of icing with fluffy edges and liquid poop means you have diarrhea. The kind of poop you should want to pass are the Reese’s, 3 Musketeers and Rolo styles of poop. To get your poop like that you need to emphasize certain foods and lifestyle habits.