How A Healthy Diet Can Help Manage Diverticulitis

Acute Flare-Up Management: Resting the Bowel

During an acute diverticulitis attack, it’s important to give the digestive system time to heal by resting the bowel. Doctors often recommend a temporary liquid or low-fiber diet to reduce strain on the colon. Clear broths, herbal teas, and water-based gelatin are gentle on the digestive tract and allow the inflammation to subside. This phase typically lasts a few days and helps the body recover without causing further irritation to the affected area.

Learn which foods will help you through an acute diverticulitis flare-up.

Reintroducing Solid Foods Gradually

Once symptoms worsen, patients can gradually reintroduce solid foods to their diet. However, starting with low-fiber foods that are easy to digest, such as white rice, skinless potatoes, eggs, and lean meats like fish or chicken, is important. These foods provide essential nutrients without too much stress on the recovering digestive system. Slowly reintroducing solid foods ensures that the bowel can heal fully before resuming a regular diet.

Find out now what low-fiber foods to reintroduce into a healthy diet when healing from diverticulitis.