Supplements Which Greatly Improve Crohn's Disease

Crohn’s disease is a form of irritable bowel disease that is characterized by inflammation and bleeding of the gastrointestinal tract. Most treatments include medications that are prescribed by doctors and come with a host of side effects. To reduce symptoms naturally and increase the odds of going into remission, try these supplements that help fight inflammation, reduce bleeding and boost the immune system.

6. Whole Food Plant Based Multivitamin

Absorption of nutrients occurs in the small intestine. But Crohn’s disease causes inflammation and bleeding in the gastrointestinal tract, which can prevent many essential nutrients from being absorbed. Because of this, many people with Crohn’s disease would benefit from taking a whole food plant based multivitamin, or a multivitamin that gets its nutrients from whole food plant-based sources such as fruits and vegetables. In addition to taking a whole food plant based multivitamin, a person with Crohn’s disease will also benefit from eating a whole food plant-based diet that is high in fiber and protective antioxidants. Follow the directions on the back of the multivitamin bottle for recommended dosages and be sure not to exceed that amount. Although most vitamins are safe, some can be toxic when taken in excess amounts.

5. Turmeric

Turmeric is an Indian herb that has powerful anti-inflammatory benefits, which are great for reducing inflammation in the digestive tract. Curcumin is the active ingredient in turmeric that is needed to absorb the turmeric. Black pepper also aids in the absorption of turmeric. Persons with Crohn’s disease have an increased risk of developing colon cancer. Turmeric also has powerful anti-cancer properties that may combat this risk. The recommended dosage of turmeric is 900 mg per day. This can be broken up into three 300 mg pills per day. Be sure the turmeric supplement contains at least 95 percent curcumin for absorption.