Breast Is Best Continued
The various benefits of breastfeeding include it is always available, it's free, there is no prep work involved, it contains active infection-fighting white blood cells and natural chemicals that increase the protection against infections in the first months of life, and it can help prevent sudden infant death syndrome (SIDS). Other benefits of breast milk include that it contains the right amount of nutrients the baby needs to grow and thrive including protein, carbohydrates, fat, and calcium, it is easily digestible, it may protect the infant from developing allergies and asthma in the future.
Breast milk may also decrease the child's risk of obesity, it contains fatty acids that promote brain development, and breastfeeding can help new moms lose weight more effectively. Breast milk also promotes a healthy digestive system and reduces the risk of the baby having diarrhea and an upset stomach; strengthens the baby's immune system and protects against ear infections, pneumonia, bacterial and viral infections which is vital in the first few months of life; and it might boost the child's IQ compared to formula-fed babies. In addition to helping new moms lose weight, breastfeeding reduces a woman's risk of developing breast cancer, ovarian cancer, heart disease, and diabetes.
Still curious about breastfeeding? Keep reading to discover some of the negative effects of breastfeeding for both mother and child.