Use Typical Foods In Different Meals
Many of us are trained to believe certain foods are only appropriate for certain meals, such as only eating scrambled eggs for breakfast or kebabs for dinner. Breaking out of this shell can work wonders when trying to get kids to eat healthily. You can make scrambled egg sandwiches for lunch or even dinner. You may even be able to sneak in vegetables, a little cheese, or other healthy additions to create a balanced meal. Kebabs can also be the perfect breakfast for kids since many love to eat food on a stick. Experiment by making one out of fruit! You can make one with ham and pineapple as well, or any other healthy combination. Just use popsicle sticks instead of the traditionally pointy kebab sticks.