Foot pain may not seem like a big deal, but it can make everyday living and mobility more difficult, and there are so many kinds of foot pain, each with their own causes and treatments. Approximately three out of every four Americans will experience a common foot problem in their lifetime.
Some common causes of foot pain include heel spurs, fractures, bruises, fallen arches, gout, and bunions. Whatever the reason for the pain, there is a solution or treatment that may ease traveling and walking every day.
There are many possible causes for pain in the heel including heel spurs, fractures, plantar fasciitis, and deep bruises, each with their treatments. To treat plantar fasciitis and other instances of inflammation, rest the foot, do heel and foot stretches, wear shoes with proper arch support, and use ibuprofen, naproxen, aspirin, or acetaminophen for temporary pain relief.
Heel spurs are another typical pain in the foot. A spur is an abnormal growth of bone, but when it is on the heel, it can cause pain and an unusual walk or posture. They can be caused by just not wearing appropriate foot attire. Some ways to treat heel spurs include resting the feet, use custom-made orthotics, physical therapy, wearing properly fitted shoes, and taking pain relievers. If there is still pain, it is possible to get a medical procedure to remove the spur. Other common causes of heel pain include fractures and deep bruises.