Reasons Why You're Clumsy

October 16, 2023

Do you find it difficult to maintain coordination and hold onto objects? Dealing with clumsiness can be hard, especially when you don't understand what the cause is. Multiple neurological conditions or life events can help explain troubles like these, and physical therapy can help you with managing your body as it works through maneuvers that are particularly challenging. The frustrations you're dealing with are real, but you don't have to resign yourself to them forever. When you have a better understanding of the possible reasons why you're clumsy, you can learn how to better deal with any other challenges life throws your way.

A Head Injury

Serious brain trauma can result from a head injury and cause clumsiness as a result. Our coordination can become so second nature that we forget basic movements come from our minds and bodies working in tandem. You don't need to think about the process of picking up a pen, because you've done it so many times. After an accident, something as rudimentary as that could become difficult. Head injuries range in severity, but any trauma can have negative long-term effects if not treated promptly. If you have received a brain injury, your clumsiness could be an unfortunate side effect.

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Multiple Sclerosis

Multiple sclerosis is a severe condition in which the central nervous system is negatively affected by the immune system. There is no known cause of multiple sclerosis, but potential factors include hereditary causes, receiving high amounts of vitamin D and sun, and symptoms within the immune system. Patients with multiple sclerosis can still live fairly productive lives, but their coordination can be compromised as a result of the disease's effects. Clumsiness for individuals with multiple sclerosis occurs because their nervous systems are unable to perform to their full capacities. If you have multiple sclerosis, you should be receiving the proper medical treatment to ensure you can manage your daily obligations.

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Parkinson's Disease

You've likely heard about dopamine and how needed it is for our minds and bodies to function. Parkinson's disease comes about when an individual's dopamine neuron count starts to go down. As a result, they have trouble moving. Their movements are much slower than they used to be, and they often have to deal with tremors in their hands. Parkinson's disease, which tends to affect men more often than women, has possible genetic and environmental factors. There's no known cure, and symptoms worsen over time. Past age sixty, an individual's chances of having Parkinson's disease increases, but it can still happen to individuals who are younger.

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Cerebral Palsy

Cerebral palsy is a neurological condition that impacts an individual's ability to use their muscles and move about. It typically develops in birth but can also occur from events such as head injuries. Cerebral palsy is also not a singular condition. Of the four kinds, the most common is known as 'spastic.' If you're dealing with clumsiness, it's likely you have 'ataxic.' While no cure exists, it can be treated. Unlike Parkinson's disease, cerebral palsy doesn't become progressively worse over time. It is important for parents to monitor their children's development so a diagnosis of conditions such as cerebral palsy can be made as early as possible.

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Developmental Coordination Disorder

Developmental coordination disorder can be used interchangeably with the term 'dyspraxia.' When an individual has developmental coordination disorder, they can have multiple issues, such as speaking, socializing, and using their fine motor skills. Children with developmental coordination disorder might have trouble with performing certain tasks, such as writing clearly or bouncing a ball. Their clumsiness comes as a result of their condition making it difficult for them to direct their movements properly. Developmental coordination disorder can be treated with intervention from occupational therapists and methods such as perceptual motor training. Educators should be aware of how they can make their classrooms more adaptable for students with developmental coordination disorder.

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