Poisonous Or Unhealthy Foods You Are Probably Eating

When most individuals think of poison, they probably associate the word with toxic chemicals and skull warning labels. While focusing on the true definition of poison, it's simply a substance with the ability to make an individual ill or cause death when absorbed or consumed. If we look at some of the ingredients in our modern-day food supply, however, we'll notice some common foods can be considered poisonous, as they can make us ill and encourage fatal diseases to develop. Avoid the following commonly consumed foods, as they can be unhealthy or downright poisonous.

Sports Drinks

Photo Credit: BreakingMuscle

You may think you are refueling your body and topping up on electrolytes after sweating, but sport drinks within America contain some harsh chemicals. All the major name brands use brominated vegetable oil in their citrus-flavored beverages and sports drinks. Vegetable oil doesn't sound too bad, right? Well, brominated vegetable oil was originally patented as a flame retardant. It is known to increase an individual's risk of cancer and autoimmune diseases, as well as a wide range of other problematic symptoms. The worst part is, it's known to bioaccumulate in human tissue. Get into the habit of drinking more water and ditch these toxic products. If electrolytes are necessary, there are healthier options out there.

Bread Containing Brominated Flour

Refined Carbohydrates. Photo Credit: Dreamstime @Dreamz

From wraps to bagels, bread crumbs to baked goods, any commercially baked food that contains brominated flour is essentially toxic. Enriched with potassium bromate, this chemical is supposed to increase elasticity in the product. Many bread products are already known to increase issues surrounding obesity and diabetes, however, the addition of potassium bromate makes matters even worse. It has been linked to decreased nervous system function, thyroid complications, cancer, and kidney damage in humans. Some brands do not contain this kind of flour, but for extra security, you may want to invest in a bread maker, so you know exactly what you're consuming.

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