Castor Oil Uses In Health
Castor oil is a specific type of vegetable oil that has been around for centuries. It has many health benefits and uses, thanks to the inclusion of ricinoleic acid. This is the main healing element of castor oil, but it isn't found in many other substances. Classified as an unsaturated omega-9 fatty acid, this acid can do wonders for many areas of health. Castor oil is added to many medications, skincare products, and foods. It was also used as a natural remedy in ancient Egypt, among other civilizations and societies. Today, it still provides relief from many common ailments.
Boost Circulation
Castor oil can help increase the production of lymphocytes, which are critical to proper circulation in the body. Like all fatty acids, the one in this oil works to increase the lymph flow throughout the body, which eliminates toxins and helps reduce swollen lymph nodes. This will boost circulation throughout the body by attacking the root cause and drawing toxins out of the body while improving the flow of essential cells and chemicals through the body's circulatory system. Fatty acids are also known for improving circulation in the brain and overall brain and heart health, so there are many benefits to be found in castor oil in this application.
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Increase Immunity
In addition to the ricinoleic acid, castor oil contains many other components beneficial to overall immune health. Amino acids, flavonoids, and other important and useful compounds offer a variety of health benefits, almost all of which stem from increased immunity overall. The body will be better able to eliminate toxins, which will allow the antibodies to focus on boosting the immune system against future attacks. This oil can be used as an anti-inflammatory, antioxidant, antimicrobial, and wound-healing solution. It can also help prevent damage to the liver and scavenge free radicals to eliminate them from the body. All of these things help increase immunity and improve overall health.
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Treat Joint Pain
Ricinoleic acid has many anti-inflammatory properties that can treat joint pain and inflammation. As such, castor oil can be used as a topical treatment for joint pain. Individuals who have rheumatoid arthritis or psoriatic arthritis will find particular improvement and benefits from using this oil. Of course, anyone struggling with joint pain can try this natural remedy. Although topical use is safe, however, some individuals may experience an allergic reaction. Patients with sensitive skin or other skin allergies should first apply a small amount first to see how their skin responds to the oil. In most cases, this oil won't affect the skin and will actually assist in treating joint pain and inflammation.
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Heals Skin Issues
The acid that makes castor oil so great is a fatty acid, which means it is a great moisturizer and healing agent as well. It will act as a humectant (a protective layer for the skin) to prevent moisture loss. This can be incremental to the healing process, as drying out can lead to excessive scarring and scabbing. This oil also stimulates new tissue growth, allowing a barrier to be formed more quickly than if the wound was left untreated. It can reduce the buildup of dead skin and protects the wound from infection during the healing process. Castor oil heals skin issues by being applied directly to the skin, but it is also found in many ointments and wound healing aids.
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Alleviate Constipation
One of the most common uses of castor oil in health is as a laxative. The oil is used as a stimulant, helping increase movement of the bowel muscles to produce stool. In this capacity, the oil works very quickly and can be a great temporary solution to alleviate constipation. The oil is taken orally and then absorbed into the intestines, where it reacts with the bodily chemicals to produce the laxative effect. Many studies prove the effectiveness of this natural remedy for castor oil. Individuals should remember while this is safe for temporary use in small doses, too much can lead to complications like nausea, diarrhea, vomiting, and abdominal cramping. This is not recommended for long-term relief, but can provide a short-term option for temporary constipation issues.