Eating For The Health Of Your Kidneys

The kidneys’ responsibility is to filter the blood flowing throughout the body, thus removing waste and balancing the fluids within the body. As blood enters the kidneys, they begin eliminating waste and adjusting the salt, water, and minerals in the blood. The filtered blood then continues its journey throughout the body as the waste is turned to urine. Patients may have only ten percent kidney function without noticing any signs or symptoms. However, if blood stops coursing through the kidneys, the kidneys may die, which could lead to kidney failure. It is vital for patients suffering from conditions or diseases affecting their kidneys to alter their diet for optimal kidney health.

Be Careful With Caffeine

Caffeine is commonplace in many of the beverages individuals use to stimulate themselves and get a quick fix of energy. However, for patients suffering from chronic kidney disease or other kidney conditions should limit their caffeine intake. Since caffeine is a stimulant, long-term use can increase the risk of kidney failure in patients. Brief to moderate consumption can increase the risk of developing kidney stones, especially while fasting or on an empty stomach. The idea is to have caffeine in moderation; this includes chocolate, coffee, soft drinks, and ice cream. 

Since you now know to limit the number of cups of coffee you drink, keep reading to learn why you should also limit your dairy consumption.