Taking care of ailments is something everybody should do, and it consists of much more than simple dieting. Keeping the body free of toxins is extremely important, and surprisingly easy to do once you know what exactly helps your liver process everything inside your body, and as a result, helps you lead a happier, more carefree life.
Green Tea
Yes, we all know this one. Whether it screams Detox from the menu page or goes by the tamer name of simply green tea, this wonderfully relaxing drink is brimming with powerful antioxidants that will purify your organism. And if you want to say you don’t have the time to sit down in fancy tea shops – don’t. Green tea is everywhere lately, including vending machines. So just make an effort and grab one of them instead of the can of soda that you were aiming for.