Get Jacked With The Workouts Of These WWE Superstars

Batista

Batista, otherwise known by his real name as Dave Bautista Jr., is a six-time WWE world champion. He divides his outwork into three days of the week. A typical day of legs consists of ten to fifteen sets of both standing and seated calf raises, seated, lying and standing leg curls, leg extensions, leg presses and hack squats. He occasionally includes a twenty-minute elliptical cardio session in his workouts, but for the most part, he keeps the cardio limited to his matches in the ring.

Steve Austin

The beer-chugging Stone Cold Steve Austin holds nineteen championships throughout this career and was inducted into the WWE hall of fame in 2009. He trains four days per week and concentrates on lifting heavier weights. He’s a fan of squats, deadlifts, dumbbell shrugs and barbell shrugs. Of his cardio regimen, he said, ”I don’t run anymore, but I have two cardio machines in my garage, and I do ninety minutes per day- forty-five minutes in the morning and forty-five after I train.”