Health Benefits Of Cassava

Has Cancer-Fighting Properties

Most individuals don't know about the cancer-fighting properties of cassava. As cancer continues to be the second leading cause of death, more and more individuals are looking to natural alternatives to prevent and treat cancer. Cassava contains linamarin, a cyanogenic glucoside that causes the body to produce B-17. B-17 is beneficial in battling malignant cells. Patients with prostate and bladder cancer are reaching for cassava, just as prescribed in ancient Ayurvedic medicine. The antioxidants in cassava also help prevent cancer by protecting the cells from free radicals. Whether an individual has cancer or trying to prevent it, it can't hurt for them to add this tasty root to their diet.

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Reduces Inflammation

Cassava provides a one-two punch of fiber and anti-inflammatory power to give an individual's digestive system a huge boost. By absorbing gastrointestinal toxins, cassava reduces inflammation and restores the gut to a healthy, balanced state. This is one of the most important health benefits of cassava since gut health dictates the well-being of the rest of the body. A clean gut equals a clear mind, so individuals should start filling up on this delicious tropical root. This will also help tremendously if an individual is trying to lose weight, as it will help them feel fuller thanks to the high fiber content. Gut health and weight loss go hand in hand. Cassava can help with both!

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