Juicing offers many health benefits, including a faster and more efficient way to absorb nutrients, an easy way to consume fresh produce, promotion of healthy dieting habits, reduced calorie intake without nutrient deprivation and flooding the body with micronutrients. Many conditions can be alleviated or treated through diet therapy. Juicing is a great way to fill up on large amounts of fruits and vegetables, which contain phytochemicals and enzymes that may otherwise be lost when heating fruits and vegetables during traditional cooking methods.
Inflammation occurs when the body is overloaded with toxins or has been chronically stressed over a period of several months or years. This may occur when a person has been eating poorly for several months or has been experiencing stress in their personal or professional life for a long time. Inflammation accumulates in the body and causes disruption in tissue, cellular, and organ functions, which can lead to other diseases. Almost everyone can benefit from reducing inflammation in their body.