Chondromalacia patella, also known as runner’s knee, is a condition that affects the cartilage on the undersurface of the kneecap. Typically, it affects young athletes or older adults with arthritis, and it deteriorates and softens the patella. It can be a result of overuse in sports, improper knee alignment, or excess weight on the knee. When patients have runner’s knee, they can experience pain from the knee and femur rubbing together or grinding sensations when the knee is flexed, but many individuals never seek medical treatment. Your doctor may use an MRI scan, blood tests, or an arthroscopy to accurately diagnose it. Get to know the treatments and management options for chondromalacia patella now.
Avoiding Irritating Movements Initially
For many, chondromalacia patella is a result of overuse. This means it can be treated effectively by not using the knee and avoiding irritating movements initially. Rest can be sufficient for individuals who are suffering from mild runner’s knee cases. However, it is not the sole solution for all cases. There are patients whose runner’s knee are the result of improper alignment. In those cases, it is important to make sure to speak with a professional before beginning any form of treatment to ensure you are doing everything you can. Some patients may begin with a resting regimen and then switch to something more aggressive after rest has proven ineffective for them.
Keep reading to learn more treatment methods for chondromalacia patella.