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The Best Things You Should Do If You Have Heart Palpitations

A heart palpitation is the sensation of a fluttering, rapid, or unusually strong heartbeat. Affected individuals may feel like their heart has skipped a beat or is racing or pounding in their chest. They can be triggered by many different lifestyle choices or environmental factors such as stress, medications, physical activity, or certain substances. While these irregularities in an individual's heartbeat are usually harmless, they can sometimes indicate serious cardiovascular issues. Any chronic heart palpitations that occur for more than a few days should not be taken lightly and might require immediate medical attention.

Learn about what everyone should do if they experience heart palpitations now.

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Consult A Doctor

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This one should be obvious. An individual's heart health should not be neglected or ignored, no matter how healthy they might consider themselves to be. The first sign of heart palpitations should be reported to a doctor immediately. While these palpitations are usually harmless and the result of environmental factors or stress, they can sometimes indicate life-threatening issues or heart defects. A doctor can perform several non-invasive procedures to determine whether or not palpitations might be due to a serious medical condition.

Keep reading to find out what else individuals should do if they are experiencing heart palpitations.

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