As the popularity of online therapy continues to grow, more and more people are looking into the medium as a legitimate means of receiving mental health care from a certified and licensed professional With sessions conducted entirely online via one's electronic device of choice, online therapy has allowed countless individuals access to professional counseling at a fraction of the cost of traditional in-office visits - with the added benefit of convenience and discretion. As with all mental health services, it's important to research the pros and cons of online therapy before making any commitments. Is the online counseling structure convenient for you, or do you feel you'd be better off in a face-to-face situation? Will your insurance provider honor a remotely-based or out of state therapist? Below are the potential advantages and disadvantages of online counseling to keep in mind as you embark on the regime that's right for you.
What Are The Advantages of Online Therapy?
Online Therapy Is Convenient
One of the most often reported benefits of online therapy is the sheer convenience of the model. Because all sessions between you and your therapist takes place online via your computer, phone, or tablet, you can schedule appointments outside of typical office hours and engage from the comfort and privacy of your chosen space. Online therapy is also a viable alternative for those with physical challenges and/or limited access to reliable transportation. Online Therapy Is More Affordable Than In-Office Visits Traditional office visits with a therapist can run you anywhere from $75 to $200 an hour, made all the more likely if your insurance provider doesn't cover that specific treatment or professional. Many online therapy services apply a flat monthly fee to join, or utilize a sliding pay scale in accordance with your financial situation. Additionally, as online therapy continues to earn its place as a legitimate healthcare service, more insurance providers are including it in their coverage.