The Health Benefits Of Music Therapy

You’ve probably heard the adage that 'music heals the soul,' but did you know there is some truth to this belief? It is generally...
Aloe vera gel

The Health Benefits Of Aloe Vera

When looking into your bathroom cabinets, what do you see? Medicines, lotions, facial cleansers, and moisturizers are just some of the items found in...

The Health Benefits Of Oregano Oil

Oregano is a flavorful Mediterranean herb widely used in cooking dishes such as pasta sauces, pizza, bread, and even in marinades for chicken and...

Selecting The Right Assisted Living Facility

If you or a loved one need more care than you can get at home, it may be time to explore residential care. Residential...

A Comprehensive Guide To Sun Protection

While the sun might feel nice on the skin and promote a happy mood, who truly enjoys day after day of clouds and rain,...

How To Spring Clean Your Health

As spring starts again, many individuals engage in spring cleaning throughout their home, using this change to warmer weather to open, dust, and clean...

How Weather Changes Affect Health

Almost everyone understands the food they eat, how much they exercise, their exposure to sickness, how regularly they have physical exams at the doctor’s,...

3 To 5 Cups Of Coffee Could Benefit Your Heart Health

According to the 2013 National Coffee Association survey, coffee helps eighty-three percent of American adults get ready and focus each day. Although drinking coffee...

Health Benefits Of Regular Stretching

Stretching is a great way to start warming up the body before getting into an intense workout. After all, warm muscles help to reduce...

How Essential Oils Can Cause You Serious Harm

Essential oils have been around for a very long time, but recently they have been trending on social media feeds. Often bloggers, companies and...