Waking up in the morning can be tough, especially when fatigue and stress about the day ahead are front and centre. These feelings are enough to make many want to go right back to bed instead of having to face yet another day of work, family, and social responsibilities. However, it is possible to wake up in the morning and start a new day without dreading it. Here are twenty-two easy ways to begin each day smiling and feeling ready to take on the world.
Remember Dreams And Reflect On Them
Although dreams may not always seem like they are worth remembering, writing them down and reflecting on them can help to boost mood and improve creative and analytical skills.