5 Significant Downsides of E-Cigarettes

The popularity of e-cigarettes has exploded, as many opt for a more 'health-conscious' alternative. But are e-cigarettes actually healthier? Based on research, this choice may not be as beneficial as many people think. Unfortunately, it may even reduce the effectiveness of trying to quit smoking entirely. Start reading now to discover the major downsides of e-cigarettes that can make many rethink developing this habit in the first place, or quit immediately if they already smoke e-cigarettes.

Suppresses Ability To Cough

Although coughing isn't always desirable, it does serve a purpose. When mucus or irritants drain down the throat or irritate the lungs, coughing is often triggered. It's the body's way of clearing foreign particles and irritants.

Based on research, it appears e-cigarettes can act as a cough suppressant to a degree. More specifically, a recent study indicated electronic cigarettes diminished overall cough reflex sensitivity. Many individuals believe this is beneficial for the body, however, suppressing coughing too much can potentially lead to an infection, specifically respiratory tract infections.

Continue reading to learn about the link e-cigarettes share with chemicals and temperature now.

High Temperatures Increase Exposure To Chemicals

As we know now, many opt for electronic cigarettes, thinking they're the healthier choice. The truth is, these e-cigarettes can create many harmful chemicals, including acetaldehyde and formaldehyde. There's a direct correlation between the coil temperature and the chemicals produced. A 2015 study published in the New England Journal of Medicine found that cancer-causing formaldehyde levels from e-cigarettes were fifteen times higher than regular cigarettes. When you increase the voltage of the e-cigarette, you increase your risk of exposure.

Of course, being exposed to harmful chemicals can cause various illnesses and other health complications. The exact potential and specific illness, of course, depends on the chemical in question as well as the quantity.