Health Benefits Of Compression Shaping

Increased Confidence

Compression shaping can provide individuals with increased confidence in their appearance. Camisoles, arm sleeves, leggings, tights, and slips are some of the most popular shapewear garments. Compression camisoles and slips create the illusion of a smaller waist and smaller hips, and compression sleeves make the upper arms appear firmer and smaller. Leggings and tights made with compression panels slim the waist, hips, bottom, and thighs.

Since most shapewear is made from spandex, clothing glides over it, and fabrics do not cling to the body. Most individuals find that shapewear allows their clothing to drape gently over their body. When shopping for shapewear, individuals may want to try several different styles, sizes, and brands. Shapewear that works with one particular outfit may not be ideal for another outfit. Thus, it is beneficial to have several types of shapewear available.

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Reduced Appearance Of Cellulite And Varicose Veins

Compression therapy improves the appearance of cellulite and varicose veins. Some types of shapewear provide micro-massage that can break down cellulite. Micro-massage provides constant, gentle pressure on the body during motion. Certain brands of shapewear are specifically designed as 'anti-cellulite' items. The most popular types of anti-cellulite shapewear for women include compression arm sleeves, leggings, bike shorts, and abdominal bands. Unlike some other types of shapewear, these items provide the compression levels in milliliters of mercury (mm Hg) so that buyers can choose the level of compression that suits their needs. Some of these items may also have caffeine microcapsules embedded in the fabric. The microcapsules could help smooth cellulite more rapidly.

Compression shorts and leggings that are worn as shapewear could improve the look of varicose veins. Varicose veins develop due to problems with the valves in the veins. Healthy veins have one-way valves. With varicose veins, these valves fail, and blood moves in two directions. It leaks backward and pools, creating a bulge in the vein. Shapewear can support the veins, and blood flows through the veins more effectively. The garments also reduce vein swelling. While shapewear can temporarily improve varicose veins, they are not a cure. Patients with varicose veins should consult a phlebologist to discuss treatment options.

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