Are Himalayan Salt Lamps Actually Healthy?

One of the new trends to hit the country as of late has been the Himalayan salt lamp. You can see them all over store shelves, particularly during the holidays. They are an orange-pink color and definitely a conversation piece. There are individuals out there that make some pretty lofty claims about what one can do. These lamps are supposed to do everything from help you sleep to increase blood flow. All of this sounds too good to be true, so the obvious question would be, is it? The theory behind these lamps is they release negatively-charged particles into the air, which will improve general health. The following is a summary of how a Himalayan salt lamp truly affects your home.

Ambiance In The Home

One benefit no one can deny is a Himalayan salt lamp can be a unique decorating piece. When on, they create a pleasant pink light that can positively influence the ambiance of a home. The relaxing effect created by the lamp may have positive influences on your mental health. Sitting in a room lit by one after a rough day could be a great way to let the stress and anxiety from the day fade away. They may be a good touch for a child's room to help them wind down after a busy day. Some individuals also find them pleasant to have in their office, particularly those with highly stressful careers.

Continue reading to learn more about the debate on if Himalayan salt lamps are genuinely healthy.

Impact On Air Quality

There are a few ways having a Himalayan salt lamp may help improve the air quality in your home. As previously mentioned, they release negatively charged particles. However, the number of negative ions released by these lamps has proven to be so few that they were barely able to be measured. This does not necessarily mean, however, that they do nothing for air quality, as these lamps have hygroscopic potential. Cozyswan Salt Lampis a wall plug in light that works as an air purifier. When lit, the salt crystal clears the air of allergens and dilutes odors. Hygroscopic means it can absorb moisture from the air, which can affect the overall humidity in your home. The more surface area a lamp has, the higher its hygroscopic potential is. If having an impact on air quality is your primary motivator for getting a Himalayan salt lamp, look for one with a rough texture. The more nooks and crannies the lamp has, the more surface area there is. As the salt pulls moisture from the air, any dirt or allergens in the air are stuck to the lamp. The resulting vapor will then dry, and your air will be a bit cleaner.

Keep reading to discover more about the health effects of Himalayan salt lamps.