Obesity: An Epidemic Sweeping The Nation

Obesity is one of the most lethal health problems facing our society in current times. Being overweight wreaks havoc with both our internal health and how we view ourselves from a physical standpoint. Researchers from the Centers for Disease Control And Prevention have released empirical evidence that shows upwards of thirty-four percent of the population in North America are considered obese. Keep reading to discover what obesity is and how this health problem became a growing epidemic in North America.

How Does It Happen?

Although there are many theories regarding the root cause of obesity, the general belief is that obesity occurs in individuals that consume more calories than required on a daily basis, as their body stores these excess calories as fat. Combine this with years of inactivity and a lack of daily exercise, this creates the perfect environment for obesity to occur. Individuals that are overweight are more at risk for developing numerous health problems such as high blood pressure, diabetes, a stroke, a heart attack, and the biggest threat to them all-heart disease.

Risk Factors For Obesity

With numerous causes associated with obesity, who is at the highest risk for developing this disease? Although anyone is prone to gaining and losing weight, some individuals have a higher risk of developing obesity due to certain factors. These risk factors include genetics and family lifestyle as obesity tends to run in families, especially if one or both parents are obese. Other factors include being inactive, eating an unhealthy diet, medical problems, certain medications, social and economic issues, a lack of quality sleep, quitting smoking, pregnancy, and age. Again, although anyone of any age, class, or ethnicity can become obese, certain factors play an important role in a person's ability to gain or lose weight effectively.