Powerful Folk Medicine Remedies That Are In Your Backyard

Herbal medicine is an ancient science that is often taken for granted. It is one of the most natural ways to support and heal the human body. Herbs are powerful and can help with everything from getting rid of a fever to treating a chronic health condition. Unfortunately, humans have lost touch with nature and unless a medicine is bought from a store and has a label with instructions, it is often overlooked. The good news is that a degree in herbal medicine is not necessary to make the most out of the healing herbs growing in yards today. These are a few of the most common herbs and weeds that will keep anyone’s personal apothecary stocked up.

1. Dandelion

Every part of this common weed is edible and is full of a lot of nutritional and health benefits. It contains high levels of vitamins A and C, making it an excellent addition to any spring salad or green juice. Well known for its detoxification properties, it is most commonly used to jump-start a detox. It is important to note that this nutritional powerhouse retains many of its beneficial nutrients when stored cold. It is best to prep dandelion and keeps it in the freezer for smoothies.

2. Linden Blossom

Linden Blossom tea is most commonly associated with having a fever and being ill with the flu due to that fact that it contains mucilage. Mucilage is a sticky substance that helps soothe irritated membranes in the mouth or throat, resulting in a decrease in mucus production. In folk medicine, it is used to activate excessive sweating that quickly gets rid of toxins in the body. Linden blossom tea is ideal for combatting stress, anxiety and promoting overall relaxation. Although it has been around for centuries, linden blossom remedies are only now starting to gain more support in the modern world.