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Mental Health

Simple Methods To Boost Your Memory

How To Spot Pick's Disease (Frontotemporal Dementia)

Realities For People Living With Anxiety Disorder

Living with an anxiety disorder is about more than feeling nervous or stressed on occasion.…

October 7, 2024

Early Warning Signs Of Mental Illness

Mental illness can cause an affected individual's life to spiral out of control.…

October 5, 2024

Diving Deeper into the Significance of World Mental Health Day and its Global Impact

World Mental Health Day, observed on October 10th every year, is an international day dedicated to raising awareness about mental health issues around the globe and mobilizing efforts in support of mental health.…

October 3, 2024

Triumph Over Darkness: My Inspiring Story of Overcoming Depression and Embracing Joy

Depression, often referred to as the silent killer, is a mental health disorder that can consume one’s life, leaving them in a constant state of darkness.…

October 2, 2024

How To Tackle Anxiety And Kick It To The Curb

Anxiety-related illnesses are on the rise. Every day, physicians are inundated with patients who report having some sort of anxiety symptom or problem.…

September 25, 2024

Diving Deep into the Virtual World: How Social Media Shapes Our Mental Health Landscape and What We Can Do About It

Social media has become an integral part of our lives, shaping how we interact, how we perceive ourselves, and how we understand the world around us.…

September 23, 2024

Sailing through the Storm: Fifteen Clear Signs of Burnout and Your Compass to Recovery

Many of us are familiar with the concept of burnout, a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.…

September 23, 2024

Peeling Back the Layers of Anxiety: 15 Essential Facts You Must Know

Understanding anxiety is like peeling an onion; every layer reveals more about the condition's complexity.…

September 22, 2024

Everything You Need To Know About Dissociative Identity Disorder

It is natural for individuals to feel disconnected from themselves or their surroundings.…

September 17, 2024

Awesome Foods That Curb Anxiety

For those struggling with anxiety, finding ways to curb the stress and worry caused by the disorder can lead down quite a few rabbit holes, producing mostly questionable results.…

September 16, 2024

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