Realities For People Living With Anxiety Disorder

Trouble Explaining

"Why are you so anxious?" is just one of many questions individuals with anxiety disorders are tired of hearing. Rarely is the person asking the question satisfied with the answer, because they just do not know. However, that is almost always the case for those dealing with anxiety. Their minds are so bogged down by obsessive thoughts they likely realize are irrational, but which swell up so much that they feel intensely real. Trying to relate those feelings in spoken words can be difficult if not nearly impossible. When an individual has an anxiety disorder, they might feel better trying to forget it as much as possible, so asking them why they are anxious is the opposite of helpful.

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Difficult To Find Others Who Understand

At the very least, someone with anxiety hopes they can find another person to talk who will lend a good ear and without judgment over something they cannot control. Too often, anxiety disorder patients find themselves trying to explain their issues to others who are either unwilling or unable to understand. Individuals who have experience with anxiety can relate. However, they cannot always be found, especially when most are reluctant to share their mental health struggles. Everyone's thoughts are unique, and when an individual is dealing with anxiety, it can be incredibly frustrating when others are unable to relate.

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