Guide To Treating And Preventing Gingivitis
Gingivitis is a common, mild form of gum disease many individuals will be exposed to at some point in their lives. Gingivitis, a periodontal disease that can cause irritation, redness, and swelling of the gum tissue surrounding the base of each tooth, can lead to more serious conditions involving the structures of the mouth and more. Gingivitis can be the precursor to a more serious gum disease known as periodontitis, which may lead to tooth loss. The most common cause of gingivitis is the easiest to control: poor oral hygiene. While additional risk factors such as smoking and certain medications may make an individual more susceptible to gingivitis, improving oral hygiene is imperative to resolving this periodontal disease.
Professional Dental Care
Gingivitis occurs when plaque builds up on the base of teeth, inflaming the surrounding gum tissue. Plaque is sticky, attracting additional bacteria. Over time, the sticky plaque hardens, turning into tartar just below the gumline. Tartar irritates the tissue, causing gum swelling and bleeding. Adding to the tartar, cavities may form, both increasing the risk of periodontitis, gingivitis, and tooth loss. Evaluation by a dental professional assesses the current level of gingivitis and how to best treat it. X-rays may be necessary at this point, with yearly dental x-rays being recommended by the American Dental Association for proper oral health. Biannually, a thorough dental cleaning by a dental hygienist is the standard of care. Once individual risk factors are assessed, the dental professional may recommend an increased frequency of professional dental care, consisting of cleanings and assessments, allowing for a closer level of monitoring of dental health changes.
Learn more about treating and preventing gingivitis now.
Brush Teeth Twice A Day
Good oral health starts at home. A minimal requirement of good dental care is to brush teeth twice a day. This habit is the first step towards stopping the development of gingivitis that causes plaque and bacteria. Use of a soft bristle brush with an appropriate head size to fit the individual, one allowing access to all areas of the mouth. Toothbrushes should be replaced every three to four months, sooner if bristles are frayed or worn, or after an illness. Children often brush more vigorously and may require replacements sooner than an adult. Brushing technique matters as well. Short back and forth movements at a forty-five-degree angle to the gums should reach the inside and outside of all teeth except the front ones. Turning the toothbrush vertically and performing multiple up-and-down strokes helps ensure adequate cleaning of the inside of the front teeth. Be sure to reach all surfaces of every tooth: outer, inner, and chewing surfaces. Last, individuals should always thoroughly brush their tongue.
Keep reading for more on preventing and treating gingivitis now.
