Doctor Tried A Fasting Mimicking Diet For 2 Months: Here's What Happened

Heather Hanks

Benefits Of The FMD

Photo Credit: Canadian Pharmacy Meds

The FMD was shown to reduce a biomarker for cancer growth called insulin-like growth factor 1, or IGF-1. The diet also increased stem cell production, which is needed to regenerate new, healthy cells. The FMD is unique to other fasting diets because it promotes regenerative and rejuvenating changes while reducing the likelihood of disease. Some research even suggests that the FMD in conjunction with chemotherapy may help fight cancer more efficiently with fewer side effects.

Doctor Kahn’s Recommendations On The FMD

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Doctor Kahn recommended that his patients perform three cycles of the FMD to see the best results. He stated that after three consecutive months on the FMD, the program becomes easier to follow and the long-term health results will encourage participants to continue. Doctor Kahn reviewed the FMD as one of the greatest examples of taking peer-reviewed science and applying it to reasonable standards. He claimed that patients who want to lose weight, keep it off, and gain more energy would be happy with their investment in the program.

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Benefits Of The FMD

Doctor Kahn’s Recommendations On The FMD

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