How To Prevent Patellofemoral Pain Syndrome

Patellofemoral pain syndrome is a term that refers to pain around the kneecap and in the front of the knee. It commonly occurs in...

Options For Treating Complex Regional Pain Syndrome

Complex regional pain syndrome is a condition that occurs when an individual experiences chronic pain following an injury. The symptoms must persist for longer...

How To Treat Phantom Limb Pain

Phantom limb pain is a condition that occurs when an amputee feels pain in their missing limb. It most commonly occurs in the legs...

Common Causes Of Ankle Pain

Ankle pain can be caused by many different injuries and conditions that affect the bones, tendons, and ligaments in the ankle. In addition to...

How To Treat A Pinched Nerve

As humans, we have nerves extending from our brains throughout the rest of our body. Our nerves transmit signals to our limbs, organs, and...

Best Lower Back Stretches For Pain

There are several gentle stretches patients can do to reduce their pain or discomfort. Many of these stretches can be done before they get...

Treatments For Tailbone Pain

Tailbone pain is a prevalent type of pain that occurs along the bottom of the spine and along the buttocks. This pain can develop...

How To Treat Occipital Neuralgia

Occipital neuralgia is literally a pain in the neck. Starting at the top of the spinal cord and traveling up the back of the...

Best Back Workouts For Back Pain

Lower back pain, also known as lumbago or spondylosis, is a common chronic pain for adults all over the world. The back acts as...

How To Relieve Spondylolisthesis

Spondylolisthesis is a condition, commonly called a slipped disc, that affects the lower vertebrae of the spine and causes one of the vertebrae to...