Abdominal Pains And What They Could Mean

Localized Abdominal Pain - Ulcers

Ulcers are extremely painful and can be found in the intestines or stomach lining. As the protective mucus lining thins, digestive acids are able to cause damage. Based on the amount of acid present, exposed areas are often extremely painful. Most commonly, affected individuals complain about a localized burning sensation. A number of factors play a role, including smoking, genetics, diet, infection, and the long-term use of nonsteroidal anti-inflammatory drugs. If you have an ulcer, avoid coffee, soda, spicy foods, processed items and fast food, while limiting your intake of red meat.

Cramp-Like Abdominal Pain - Gas and Menstruation

Some level of gas is normal, but when excessive gas gets trapped, it can lead to bloating and pain. If you have noticed that you’re passing gas more frequently, pay close attention to your diet. The pain comes from built-up gas that has nowhere to go, increasing the amount of pressure. When it comes to menstruation, certain hormones trigger muscle contractions, which help the body expel the lining of your uterus. If your cramps are severe or occur when you’re not menstruating, seek a professional opinion.