Natural Cures For A Sunburn

Sunburns usually occur during summer months and are caused by too much exposure to ultraviolet (UV) radiation. The primary source of these potentially harmful rays is the sun. Tanning equipment is another producer of UV radiation. A sunburn results in red, inflamed skin that usually flakes and peels after a few days. Severe cases can cause blistering, dehydration, and infection. Reduce the risk of sunburn by staying out of the sun, avoiding the use of tanning equipment, and protecting yourself while outdoors. Using liberal amounts of sunscreen lotion and covering up as much as possible can go a long way towards the prevention of sunburn and long-term damage to your skin. In the event of sunburn, there are many home remedies and natural cures to help ease the pain and soothe skin until it heals.

Ice Compress

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An ice compress can soothe sunburned skin and absorb some of its heat. It’s very easy to make an ice compress, and it’s one of the easiest and best ways to cool burned, inflamed skin. A compress can provide immediate comfort for painful sunburns. A padded cold compress is the ideal receptacle for the ice, but you can use other materials such as a towel for the application. Start by placing some ice cubes and water in a bowl with water. A piece of cloth or towel can be soaked in the liquid for placement on the affected area. Apply the compress as often as needed for ten to fifteen minutes at a time. Avoid placing the ice directly onto your burned skin because this can compound the damage by causing a cold burn in addition to your sunburn.

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