How To Get By On Very Little Sleep

Move Around

Dreamstime

Finding ways to move around throughout the day can help combat drowsiness. This can be accomplished by refreshing your water bottle, having a bathroom break once an hour, or simply taking a walk around the floor. If you are finding a need to move around more frequently throughout the day, one solution may be to invest in an adjustable height desk from which it is possible to work from either a sitting or standing position.

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