Wear An Oral Appliance
While using a CPAP machine tends to be the most reliable form of treatment for most sleep apnea patients, another potential option is to wear an oral appliance. It's sometimes easier to use oral appliances than CPAP machines, and some patients may try them first before committing to a CPAP machine. The exact function of the appliance varies depending on the design. Some open the throat by positioning the jaw further forward, which can sometimes help keep the airway from collapsing and provide relief for mild cases of sleep apnea. Oral appliances are typically available from the dentist, and affected individuals might try a few different designs when looking for the one that works for them. They'll need to follow up regularly with the dentist to make sure the fit is good and isn't causing oral health complications.