10 Ways To Age Successfully

2. Don’t Forget to Laugh

There are few things greater in life than laughter and humor. Many have stated that the absence of laughter directly threatens your psychological and physical well-being.

If you are someone that often laughs things off, not allowing the little things bother you, the negative effects of stress will not threaten your health. From a physiological standpoint, laughter can lower your blood pressure, improve immune function, promote positive blood flow, and reduce pain levels. You know what they say - laughter is the best medicine.