Secrets To Aging Gracefully

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Wear Sunscreen Daily

Photo Credit: Greatist

Sun damage is a leading cause of fine lines and wrinkles, and individuals can reduce the formation of these if they wear sunscreen daily. Dermatologists recommend choosing a sunscreen that has a sun protection factor of at least thirty, and special formulations are available for use on the face. Sunscreen needs to be worn even if it is cloudy outside, and specialists suggest wearing it regularly in the winter as well. Patients should apply sunscreen before applying any makeup, and it should be applied to the face, neck, ears, and all exposed areas of skin. Generally, most sunscreens need to be reapplied after two hours, and they should be reapplied after sweating or swimming, too. Wearing a hat and opting for clothing with built-in sun protection can help reduce the signs of aging, too. Sunscreen may help protect patients from skin cancer, the risk of which increases with age. Everyone should check their skin for any changes to freckles or moles, and these will need to be examined by a dermatologist.

Read more about the best ways to age gracefully now.

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Wear Sunscreen Daily

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