Major Risk Factors For Dementia

High Blood Levels Of Homocysteine

Test tubes. Photo Credit: Dreamstime @Dreamz

Research shows elevated blood levels of homocysteine may cause dementia. Homocysteine is an amino acid, which are needed to build up protein. Boston University researchers found high blood levels of homocysteine doubled an individual's chance of developing Alzheimer's disease. With this in mind, individuals can help reduce their homocysteine blood levels by taking B vitamins. A study in the Proceedings of the National Academy of Sciences found supplementing with B vitamins stopped the wasting of brain cells associated with dementia. B vitamins also slowed down cognitive decline.

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