5 Tips To Help You Live Through Cancer Treatments

Rest, Rest, And Rest

Photo Credit: Dreamstime

Sleep is important for anyone and everyone, but especially for cancer patients. Sleep not only helps your body recover, it will also help regulate your emotions.

If you are struggling to sleep because of worry, try a cup of Chamomile tea before bed. You can also have a warm bath before bed in order to relax your body. Also, keep your room as dark and cool as possible.

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