The Most Effective Ways To Avoid Getting Skin Cancer

Self-Checks

Photo Credit: ShapeMagazine

Once a month, a self-check should be conducted. To complete a standard check at home, begin with the head and face, using a blow dryer or fine-toothed comb to check the scalp. Examine hands, including nails. Examine elbows, arms, underarms, torso, and trunk.

Use a hand mirror to inspect the back, back of the neck, and additional hard-to-see places. Sit down to check legs and feet, (including the soles, heels, toes, and nails) and utilize the hand mirror to examine genitals. If any changes in color, shape, or texture of the skin are noted make an appointment to get a further analysis.

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