10 Facts You Need To Know About Ulcerative Colitis

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Foods to Avoid For Those With Ulcerative Colitis

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There are some foods that are taught to worsen and aggravate the symptoms of ulcerative colitis. For UC sufferers the following foods are recommended to avoid, especially during a flare-up: dairy products; foods containing sulfur or sulfate; raw fruits and vegetables; peas, dried beans, and legumes; foods high in fiber; fatty meats; popcorn; sugar-free gum and candies; nuts and seeds; gluten; refined sugar; spicy foods. Drinks to avoid include coffee, any caffeinated drink, milk, carbonated beverages and sodas, and sugary juices.

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Foods to Avoid For Those With Ulcerative Colitis

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