Highly Effective Ways To Manage An Uncontrollable Bladder

Surgery

When all other treatment options fail, surgery may be an option for some incontinence sufferers. Several procedures are offered, including one that improves bladder support and positioning. Another type uses a sling method to provide support to the urethra and subsequently enhances urine flow. Alternately, nerves in and around the pelvic floor can be activated using simulators placed under the skin.

Bladder Training

Training the bladder requires both the mind and body to be able to control physical urges to empty the organ. It is not a quick fix and requires delaying trips to the bathroom by longer increments each time. Recommendations suggest using a journal to track how often you go to the bathroom. Start with a ten-minute delay before urinating and work up to twenty minutes. Ideally, people build up to relieving themselves every four hours.