Amazing Home Remedies That Reduce Acid Reflux

HealthPrep Staff

Mint Leaves

Photo Credit: Dreamstime

Mint leaves are known for their digestive properties. They reduce the acid content in the stomach while improving overall digestion. Mint also has a soothing, cooling effect on the body, which alleviates the discomfort associated with heartburn. Try putting mint leaves in a teapot kettle for homemade mint tea. Also, try it in cold water with lemon with a mint lemonade.

Bananas

Photo Credit: Dreamstime

Bananas are rich in potassium, making them an excellent natural remedy for reducing acidity. Potassium assists in keeping the acid levels in the stomach at a reasonable level. Additionally, the fiber in bananas boosts digestion, which helps prevent acid reflux. They are great at increasing the production of the mucous lining of the stomach, which makes the stomach less vulnerable to the harmful effects of high acid production.

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Mint Leaves

Bananas

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