Natural Ways To Treat Diarrhea And Upset Stomachs

HealthPrep Staff

Cinnamon

Photo Credit: Dreamstime

Cinnamon, another classic spice that alleviates numerous illnesses and conditions, is a staple in almost every cupboard across the country. It contains several antioxidants that help ease digestion and decrease the risk of irritation and damage to the digestive tract, making it another highly effective remedy for curing stomach ailments. These helpful antioxidants include eugenol, cinnamaldehyde, Linalool, and camphor, along with other substances that cinnamon has that help reduce bloating, cramping, belching, and gas, as well as neutralizing stomach acidity to decrease heartburn and indigestion from occurring. Individuals dealing with digestive issues can try adding one teaspoon of cinnamon powder or a cinnamon stick to their meals or drink it as a hot tea.

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Cinnamon

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