Natural Ways To Treat Diarrhea And Upset Stomachs

Ginger

Ginger, which has been used for centuries as a natural remedy for several ailments, contains multiple properties that help ease an upset stomach resulting from motion sickness, morning sickness, and chemotherapy-induced nausea. This spice is also a powerful anti-inflammatory agent with antioxidant powers. Ginger's versatility makes it easy to find a favorite form in which to use, from fresh, powder, tea, and supplements. Candied ginger is also available and has an interesting flavor and texture for a chewy treat. Individuals can even drink ginger ale, provided it is made with real ginger, to help ease their stomach troubles, though some may be sensitive to the carbonation. Thus, individuals may want to let their ginger ale go flat before drinking it.

Bitters And Soda

A bitter is a type of alcohol typically used to flavor cocktails. Bitters are blended with an infusion of herbs and spices to create a sour or bittersweet taste. A few drops of a bitter mixed with club soda or tonic water is a drink may naturalists swear upon to ease an upset stomach. An alternative is to use kefir or mineral water over a glass of ice and four to six drops of bitters. While this can help alleviate an upset stomach, bitters should not be consumed in excess, so it is best to try other natural remedies as well.