10 Signs of Arthritis You Should Never Ignore

3. Swelling and Tenderness

Swelling and tenderness around the joints are hallmark symptoms of arthritis, often accompanying joint pain and stiffness. Swelling occurs due to inflammation in the joint tissues, leading to an accumulation of fluid. This can cause the affected area to appear visibly enlarged and feel warm to the touch. Tenderness, on the other hand, refers to the discomfort experienced when pressure is applied to the joint. These symptoms can significantly interfere with daily activities, making tasks such as gripping objects or walking difficult. Noticing persistent swelling and tenderness should prompt an evaluation by a healthcare professional, as these symptoms may indicate active inflammation requiring treatment. Early intervention can prevent further joint damage and preserve function.

4. Reduced Range of Motion

A reduced range of motion in the joints is a common consequence of arthritis, often resulting from both pain and structural changes within the joint. Individuals may find it challenging to fully bend or straighten their joints, which can hinder activities such as climbing stairs, typing, or even dressing. This limitation can progressively worsen if not addressed, leading to decreased independence and a reduced quality of life. Identifying a reduction in joint mobility early on is vital, as it can signal the need for therapeutic interventions, such as physical therapy, to maintain flexibility and strength. By focusing on exercises that enhance range of motion, individuals can manage symptoms more effectively and retain functional abilities.