10 Surprising Reasons Why Your Hip Might Be Hurting

5. Tendinitis

Tendinitis is irritation or inflammation of one of an individual's tendons, which are thick cords of tissue that attach muscles to bones. Tendinitis leads to tenderness and pain on the outside of the joints. The condition can develop in any tendon throughout the body, but most cases involve the heels, knees, wrists elbows, or shoulders. If tendinitis affects an individual's hip joint, it can cause hip pain. Any of the tendons that attach an individual's muscles to their hip bones can become inflamed. The symptoms usually present where the tendon meets the bone. Most patients experience a dull aching that worsens when they move their affected joint, general tenderness in the affected area, and minor swelling. Most cases heal on their own with rest, but patients should call a doctor if their symptoms don't get better after a few days of rest.

6. Sciatica: The Nerve's Deceptive Radiance

Sciatica, a common source of referred hip pain, often tricks individuals into thinking their hip joint is the primary culprit. This isn't a direct hip issue but a nerve compression. It occurs when the sciatic nerve, running from the lower back down the leg, becomes irritated or pinched, often by a herniated disc. The ingenious aspect is that the pain can radiate intensely through the buttock, deep into the hip, and even down the leg, mimicking direct hip problems. Recognizing this radiating, often sharp or burning, pain as originating from the spine is crucial for effective treatment, focusing on nerve decompression rather than just hip joint remedies.