Major Triggers of Hypertension Disorder

Thyroid Problems

According to a 2007 study published in Hypertension, high blood pressure is linked to hypothyroidism, which is a condition that occurs when the thyroid gland does not produce enough thyroid hormone for the patient's body to function the way it should. The study also determined hyperthyroidism, or the production of too much thyroid hormone, may also be associated with high blood pressure. A third condition known as hyperparathyroidism that affects hormone regulation may also result in high blood pressure because it results in too much calcium in the blood. In short, the thyroid gland is a crucial part of the body and has an integral effect on an individual's blood pressure.

Inflammatory Diet

Eating a diet high in inflammatory foods such as gluten, dairy, corn, soy, wheat, and refined sugar may contribute to high blood pressure as they cause inflammation in the blood vessels, which makes them narrow and harder for the heart to push blood through. In place of fast foods and deep-fried foods, individuals should opt for organic cuts of chicken and turkey with steamed vegetables and a baked sweet potato, particularly if they are dealing with hypertension.

They can enjoy oats for with berries and flax seeds for breakfast and a big green salad for lunch with olive oil and red wine vinegar dressing. Eating healthy foods and reducing the consumption of fast foods and similar options is crucial, since not only can they increase blood pressure, but they can also put individuals at an extremely high risk of many health conditions, such as a heart attack.