10 Ways to Decrease the Risk of Getting Breast Cancer

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Too Much Alcohol

Alcohol. Photo Credit: Dreamstime @unknown

While some alcohol has been proven to be good for the heart, it's not great for the risk of breast cancer. Moderate amounts of alcohol can increase a woman's risk for breast cancer. It's recommended that women have no more than one drink per day to get the healthy heart benefits of alcohol, but not the risk of breast cancer.

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Too Much Alcohol

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