11 Effective Remedies To Relieve Your Gallbladder Pain

Lisette Marie

10. Try a Low-Fat, High-Fiber Cleanse

A glass of green celery juice. Celery drink prepared for healthy nutrition and detox. Photo Credit: Envato @esindeniz

While not a long-term solution, a short-term dietary cleanse focused on low-fat, high-fiber foods may help ease gallbladder strain and flush out minor sludge buildup. This involves increasing intake of leafy greens, beets, citrus fruits, and whole grains while eliminating fried and fatty foods for a few days. These foods may support liver and gallbladder function by encouraging bile flow and digestion. Some individuals also add small amounts of lemon water or apple cider vinegar to their routine, though medical supervision is strongly recommended before starting any cleanse. It’s not a cure, but when done properly, a short cleanse can offer temporary relief and reduce inflammation.

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10. Try a Low-Fat, High-Fiber Cleanse

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